Mental Health in Sport

Expiration: Jamais Durée (heures): 1.00 Point(s) développement professionnel: 1.0

Mental health impacts the quality of life and performance of both sport participants and coaches. The Coaching Association of Canada’s Mental Health in Sport eLearning module was developed to educate coaches about mental health to empower them to effectively play a role in supporting the well-being of the participants in their sport program, while also supporting their own mental health.

Sport is linked to a range of positive outcomes, including improved mental health and well-being. Coaches have a great deal of influence over participants’ mental health.

After completing the Mental Health in Sport eLearning module, you will be able to:

1. Describe the foundations of mental health
2. Recognize and understand your role in promoting coach and participant well-being
3. Understand the importance of self-care